BH Wellness

 

...Because good health starts here!

2021 is a brand new year filled with new, exciting possibilities and the opportunity to reach your wellness goals with BH Wellness!

This ongoing program is designed to provide health, fitness, nutrition and healthy lifestyle and tips geared toward assisting you on your wellness journey. 

Visit this page every Monday, Wednesday and Friday for healthy recipes, nutrition tips, articles, simple and effective exercises, fitness tips, invitations to Doc talks, health events and more!


Click here for HEALTH RESOURCES

Click here for FITNESS RESOURCES

Click here for NUTRITION RESOURCES

Click here for MEMBERS ONLY BENEFITS


HEALTH RESOURCES


FITNESS RESOURCES


NUTRITION RESOURCES


MEMBERS-ONLY BENEFITS

  • Holiday Deals

    Holiday Deals

  • <b>New Life</b>

    New Life

    15% OFF Sea Moss & Tonics
  • <b>Q Club</b>

    Q Club

    15% OFF Ex. special discounts & net items
  • <b>Empire Fitness</b>

    Empire Fitness

    $58.50 + VAT Monthly Gym Membership 10% OFF Green Giant Smoothies
  • <b>Sprigs of Parsley</b>

    Sprigs of Parsley

  • <b>The Body Bar</b>

    The Body Bar

    The Body Bar, a weight loss and relaxation center, that is offering generous discounts and several unique packages tailored to members.   As an exclusive member benefit, members receive one FREE week of fitness classes from Sunday January 10th to Saturday January 16th. Please be sure to send your RSVP for the classes to the Body Bar as space is limited and will be allocated on a first come first served basis.