Health Observances:

UV Safety Awareness Month

Quick Tip: The summer sun is no joke! Use broad-spectrum sunscreen (SPF 30 or higher), wear wide-brimmed hats, and reapply every 2 hours—especially after swimming.

Here are some Sun Safety Tips

• Use Sunscreen
• Keep Informed, Check the UV Index
• Cover Up
• Keep Hydrated
• Avoid Peak Sun Hours
• Seek Shade
• Check Your Medications

You can check-out the full article here! Source: https://www.nassauparadiseisland.com/blog/sun-safety-tips-in-nassau-paradise-island

Credit: Photo by BATCH by Wisconsin Hemp Scientific on Unsplash