The Bahamian sun is one of our greatest treasures—but too much sun exposure can increase the risk of skin damage, premature aging, heat-related illness, and certain cancers.
Sun Safety Tips
- Wear broad-spectrum sunscreen (SPF 30 or higher)
- Reapply sunscreen every 2 hours when outdoors
- Wear wide-brimmed hats and sunglasses
- Seek shade during peak sunlight hours (10 a.m. – 4 p.m.)
- Stay hydrated throughout the day


