There’s no proven prevention strategy for prostate cancer. But you may reduce your risk of prostate cancer by making healthy choices.  Many of the things you can do for prostate cancer prevention are things that may help improve your health in general. Here are some good choices to make:

• Choose low-fat foods
• Eat more fruits and vegetables each day
• Cut down on dairy
• Be at a healthy weight
• Exercise most days of the week
• Don’t smoke
• Talk with your healthcare professional about your risk

Source Mayo Clinic. Read full article here: https://www.mayoclinic.org/diseases-conditions/prostate-cancer/in-depth/prostate-cancer-prevention/art-20045641#:~:text=There’s%20no%20proven%20prevention%20strategy,and%20eating%20a%20healthy%20diet.&text=If%20you’re%20worried%20about,ways%20to%20help%20prevent%20it.