TOP TIPS ON BUILDING AND MAINTAINING HEALTHY RELATIONSHIPS

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Building and maintaining healthy relationships is an important part of looking after our mental health. Here are 6 top tips to support you with yours.

  1. Get to know yourself
  2. Put in the work
  3. Set and respect boundaries
  4. Talk and Listen
  5. Let go of control
  6. Reflect and learn

 

Source: Mental Health Foundation

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