Watermelon Hydrating Smoothie:

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Ingredients

  • 2 cups Melon 1 watermelon, diced
  • 1/2 cup frozen raspberries
  • 1/2 cup strawberries
  • 2 handfuls fresh spinach (about 1 1/2 cups)
  • 2 tbsp chia seeds
  • 2 tsp lemon juice
  • 1/4 cup coconut water
  • 1 cup ice
  • pinch of sea salt

Directions:

  1. Combine all ingredients into the blender at once and blend until smooth.
  2. Do not skip this step! Place smoothie in the refrigerator for 10 minutes to allow chia seeds to soak up the liquid.
  3. Blend once more to combine hydrated chia seeds. Pour into glasses and enjoy!

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